"The digestive system is an intricate ecosystem that works together to support its own system but also the rest of the body. As a naturopath I have always started with the gut regardless of what...

Q — What is it in CLEANSE that makes it detox/cleanse the body? CLEANSE is a greens powder with superfoods high in nutrients (vitamins, minerals, proteins and fats) plus antioxidants. Some of these superfoods also...

Do you feel like you're always tired, no matter how much sleep you get? You're not alone. In our busy world, it feels like we're running on empty, and it's hard to figure out why....

At The Gut Co, we adore sleep- and not just a few hours snatched as a necessity between commitments. We’re talking about the kind of rest where you wake calm, cantered, and renewed. We’re talking...

CLEANSE {organic greens+mushrooms}: A comprehensive formulation which features a symphony of actives, designed to support digestion, optimise and balance the microbiome, kick-start detoxification and increase resilience to stress – all whilst adding a healthy dose...

Modern day living is certainly a deviation from the lifestyle of our ancestors in almost every way possible. We are busier, our days are fuller, our environment and lifestyle have changed astronomically, which can lead...

If you’ve purchased B vitamin supplements, you’ve likely seen them advertised alongside various wellness buzzwords, like 'executive', 'super', or 'mega' — so when it comes to 'activated' B vitamins you might wonder whether it’s worth...

The physiology of the human body has not changed since our hunter-gatherer ancestors, which is a physiology that is set up for times of abundance and times of scarcity. We live in a time where...